Psychotherapy can help when you feel stuck, overwhelmed, or notice recurring patterns in your relationships, work, or emotional life. Together we explore not only the current difficulty but the underlying processes that keep shaping it.
I work with adults experiencing anxiety, depression, burnout, relationship difficulties, trauma, grief, life transitions, and the specific psychological challenges of living or working internationally — expat adjustment, cultural displacement, identity shifts that come with moving countries or careers.
My approach is primarily psychodynamic, informed by attachment theory and contemporary neuroscience, aimed at meaningful and lasting psychological change rather than short-term symptom management.
Sessions available online and in person, in English, Spanish, or Russian.